In 100 g (Grams) of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS there is 4.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS are listed below.

Water	85.61 g	85.61%
Energy (calorie)	56 kcal
Energy (joule)	234 kJ
Protein	0.63 g	0.63%
Total lipid (fat)	0.33 g	0.33%
Ash	0.39 g	0.39%
Carbohydrate, by difference	13.04 g	13.04%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	11.46 g	11.46%
Sucrose	4.06 g	4.06%
Glucose (dextrose)	3.18 g	3.18%
Fructose	4.22 g	4.22%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.34 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	16 mg	0.02%
Potassium, K	177 mg	0.18%

Nutrients in Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS